Trainers & Instructors
Kota
Shimada
- Training clients since 1998
- MS in Exercise Science from Indiana Statue University
- BS in Exercise Science from University of Evansville
- NASM Corrective Exercise Specialist
- Precision Nutrition Certified Level 1 Nutrition Coach
- Played soccer both competitively and at a recreational level for more than 30 years. Currently playing soccer to help maintain my desired fitness level.
Kristine
Braswell
Kristine brings over a decade of experience as a Certified Personal and Group Fitness Trainer, offering both in-person and online coaching, including customized nutritional guidance. She has a proven track record working with diverse clients to promote lasting mind-body transformation.
With a foundation in competitive youth and college athletics, Kristine has built her career on evolving fitness trends and functional training techniques. Her passion for personal development led her to explore body composition, endurance, and nutrition as a lifestyle.
She specializes in personalized programs, small and large group sessions, and HIIT, all designed to maximize results and empower clients to thrive.
Chris
Denina
Chris has a lifelong passion for fitness, with a background in sports including basketball, track & field, swimming, boxing, and competitive bodybuilding. This drive led him to pursue a career as a Fitness Specialist and Life Coach.
A graduate of the National Personal Training Institute, Chris is certified in Corrective Exercise and Performance Enhancement through NASM, and specializes in functional strength and sports performance training.
Certifications:
– NPTI Graduate
– NASM Certified Personal Trainer
– NASM Corrective Exercise Specialist
– NASM Performance Enhancement Specialist
– Functional Strength Coach
– USA Certified Boxing Coach
Hutton
Moyer
Hutton brings 20 years of baseball experience and the unique perspective of growing up in a Major League clubhouse alongside his father’s 26-year career. He focuses on developing hitting, defense, pitching, and throwing—while also teaching mental toughness, goal setting, and a winning mindset.
His approach emphasizes smart training over heavy lifting, especially for multi-sport athletes. Hutton incorporates video analysis and promotes healthy habits like proper nutrition, recovery, and arm care to help athletes perform and grow safely.
Lauren
Levy
Lauren Levy, CPT, XPS is a high-performance coach who trains youth, elite athletes, and everyday clients with the mindset that everyone is an athlete. “Whether you’re landing on one leg to hit a tennis ball or to keep from falling — it’s the same quality we’re training,” she says.
Lauren takes a technical, educational approach, helping clients understand the purpose behind each movement. Her coaching goes beyond strength and athleticism—it’s about empowering people to express those traits in all aspects of life.
Outside the gym, she enjoys running trails, chasing her puppy, lifting heavy, savoring good meals with loved ones, and following English Premier League soccer.